Learn and Improve Breaststroke Swimming Drills
Breaststroke swimming involves the chest and the torso. The torso does not rotate in the movements. It is a popular recreational style because the swimmer’s head is above the water most of the time and is comfortable even at slow speed swimming. It is also one of the four official styles in competitive swimming.
Image credit: Speedo
Here are some breaststroke swimming drills you can try to improve your breaststroke swimming skills.
Breaststroke Swimming Drills – Breaststroke Under the Ropes
Breaststroke Drills – 1 Arm Stroke, Multiple Kicks
Breaststroke Drills –1 Kick, Multiple Arm Strokes
Breaststroke Drills – 1 On Top, 1 Under